Are The Additives And Ingredients In Non-Dairy Milks Unhealthy?
From Instagram to TikTok to podcasts, there’s a ton of information floating around about the ingredients found in many plant-based milks. There’s carrageenan, xanthan gum, lecithin and more, and they’re often framed as “scary” or “unhealthy,” which is a bit understandable in some regards. If you were to pull a plant-based milk from your pantry or refrigerator right now and look at the ingredient list, there’s a very strong chance […]